Chakras by City Creek

This is a photo I took about a month ago in City Creek Canyon, just blocks from my house.  I went there to record a CD of guided visualization, chakra energy balancing and affirmations.  I don’t have a sound mixer yet.  Truthfully I don’t even know what a sound mixer is! but I’m assuming it’s a way to put music or relaxing water fall sounds behind my words without actually going down to the waterfall and braving rattlesnakes.  But that would be no fun!

Here’s a link to my first CD.  It’s purpose is to re-charge and harmonize your mind and body during the day.  Remembering to take regular quality breaks in my work day is not something I’m good at.  I tend to power through and then be completely exhausted by 6 o’clock.  I’ve even noticed that I think of a break as running errands!!!  Getting in a 100 degree car and driving in traffic is a break??  so sad and is changing as I type this…